Tracker

Fibre in Broccoli

Broccoli — 80g cooked — about 2.6g fibre.

A typical side portion. Stalks have fibre too — do not bin them.

Figures are estimates for a typical UK portion. Add it on the tracker.

Shops: Tesco, Sainsbury's, Asda, Morrisons, Ocado, Waitrose and Amazon. Some links are affiliate — you pay the shop, not us. How that works.

Add this on the tracker