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Fibre in Lentil soup

Lentil soup — 1 bowl (300g) — about 6.0g fibre.

Typical UK portion. Pack labels win.

Figures are estimates for a typical UK portion. Add it on the tracker.

Shops: Tesco, Sainsbury's, Asda, Morrisons, Ocado, Waitrose and Amazon. Some links are affiliate — you pay the shop, not us. How that works.

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