Fibre in Dhal
Dhal — 200g — about 6.5g fibre.
Shop pots and homemade both count. Check the pack.
Figures are estimates for a typical UK portion. Add it on the tracker.
Shops: Tesco, Sainsbury's, Asda, Morrisons, Ocado, Waitrose and Amazon. Some links are affiliate — you pay the shop, not us. How that works.