How much fibre in a slice of Hovis Seed Sensations? 2.3g
2.3g fibre
in 1 slice (44g)
8% of the NHS 30g a day
- Portion1 slice (44g)
- Left to 30g27.7g
- SourceUK pack label
- Find itHovis Seed Sensations Original
Hovis Seed Sensations: a typical UK portion of 1 slice (44g) has about 2.3g fibre.
2.3g is about 8% of the NHS 30g a day.
Fibre per serving
| Serving | Fibre | % of 30g |
|---|---|---|
| 1 slice (44g) | ≈ 2.3g | 8% |
Typical UK serving from our food table. Pack labels win.
Fibre figures from the Hovis pack label, checked 16 Oct 2026. Recipes change, so check the pack.
Compare other breads and cereals on high fibre foods UK with grams.
Hovis Seed Sensations Original, one slice (pack).
Toward the NHS adult target of about 30g fibre per day, 2.3g of Hovis Seed Sensations is a useful brick, not a whole day.
Stack it with the foods below, or copy the 30g meal plan. Brands and drained weights differ; pack labels win.
More about Hovis Seed Sensations
Related high-fibre foods
Not medical advice. Not affiliated with the NHS. Raise fibre slowly and drink water if you are coming from a low intake.
- Mashed potato 180g2.5g
- Hovis Seed Sensations 1 slice (44g)2.3g
- Oatcakes 2 cakes2.2g
- Nairn's Rough Oatcakes 2 oatcakes (about 20.8g)2.2g
- Hovis Best of Both 1 medium slice (40g)2.2g