How much fibre in a slice of Hovis Best of Both? 2.2g
2.2g fibre
in 1 medium slice (40g)
7% of the NHS 30g a day
- Portion1 medium slice (40g)
- Left to 30g27.8g
- SourceUK pack label
- Find itHovis Best of Both Medium Sliced
Hovis Best of Both: a typical UK portion of 1 medium slice (40g) has about 2.2g fibre.
2.2g is about 7% of the NHS 30g a day.
Fibre per serving
| Serving | Fibre | % of 30g |
|---|---|---|
| 1 medium slice (40g) | ≈ 2.2g | 7% |
Typical UK serving from our food table. Pack labels win.
Fibre figures from the Hovis pack label, checked 16 Oct 2026. Recipes change, so check the pack.
Compare other breads and cereals on high fibre foods UK with grams.
Hovis Best of Both Medium Sliced, one slice (pack).
Toward the NHS adult target of about 30g fibre per day, 2.2g of Hovis Best of Both is a useful brick, not a whole day.
Stack it with the foods below, or copy the 30g meal plan. Brands and drained weights differ; pack labels win.
More about Hovis Best of Both
Related high-fibre foods
Not medical advice. Not affiliated with the NHS. Raise fibre slowly and drink water if you are coming from a low intake.
- Mashed potato 180g2.5g
- Hovis Seed Sensations 1 slice (44g)2.3g
- Oatcakes 2 cakes2.2g
- Nairn's Rough Oatcakes 2 oatcakes (about 20.8g)2.2g
- Hovis Best of Both 1 medium slice (40g)2.2g