How much fibre in a slice of Warburtons Wholemeal? 2.9g
2.9g fibre
in 1 medium slice (44.8g)
10% of the NHS 30g a day
- Portion1 medium slice (44.8g)
- Left to 30g27.1g
- SourceUK pack label
- Find itWarburtons Wholemeal Medium 800g
Warburtons Wholemeal: a typical UK portion of 1 medium slice (44.8g) has about 2.9g fibre.
2.9g is about 10% of the NHS 30g a day.
Fibre per serving
| Serving | Fibre | % of 30g |
|---|---|---|
| 1 medium slice (44.8g) | ≈ 2.9g | 10% |
Typical UK serving from our food table. Pack labels win.
Fibre figures from the Warburtons pack label, checked 16 Oct 2026. Recipes change, so check the pack.
Compare other breads and cereals on high fibre foods UK with grams.
Warburtons Wholemeal Medium, one average slice (pack).
Toward the NHS adult target of about 30g fibre per day, 2.9g of Warburtons Wholemeal is a useful brick, not a whole day.
Stack it with the foods below, or copy the 30g meal plan. Brands and drained weights differ; pack labels win.
More about Warburtons Wholemeal
Related high-fibre foods
Not medical advice. Not affiliated with the NHS. Raise fibre slowly and drink water if you are coming from a low intake.
- New potatoes 180g with skin3.2g
- Ryvita 2 slices3.0g
- Warburtons Wholemeal 1 medium slice (44.8g)2.9g
- Brown rice 180g cooked2.7g
- Granary bread 2 medium slices (72g)2.7g