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Fibre in Wholemeal bread

Wholemeal bread — 2 medium slices — about 5.6g fibre.

Seeded wholemeal is usually higher. Check the pack if you can.

Figures are estimates for a typical UK portion. Add it on the tracker.

Shops: Tesco, Sainsbury's, Asda, Morrisons, Ocado, Waitrose and Amazon. Some links are affiliate — you pay the shop, not us. How that works.

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