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What is fibremaxxing?
30g fibre meal plan (UK)
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Log in to keep a daily fibre record that does not live only on this phone.

Gutmaxx

Fibremaxxing with everyday food, not a stack of powders.

Tracker
Fibremaxxing
30g meal plan
Fibermixxing
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Not medical advice. Adult NHS target is 30g fibre a day; raise intake slowly and drink water. Pack labels beat our estimates.

Shops we link to: Tesco, Sainsbury's, Asda, Morrisons, Ocado, Waitrose and Amazon. Some links are affiliate — if you buy, Gutmaxx may earn a commission, at no extra cost to you. You pay the shop, never this site. We do not take card payments. Full shops and payments note.